To reset a forgotten Apple ID password, go to iforgot.apple.com and input your Apple ID to begin the procedure. Follow the steps to select a recovery option, such as receiving an email or answering security questions, and then establish a new password to regain access to your account.
Visit iforgot.apple.com the Apple ID account page and select "Forgot Apple ID or password?.
Enter your Apple ID. Enter your Apple ID email address. If you can't remember your Apple ID, click "Look it up" to find it.
Select Your Recovery Option. Choose how you'd like to reset your password. If you have set up security questions, you can select whether to receive an email or respond.
Check your email for an Apple reset link. Click it and follow the prompts to establish a new password.
Answer the questions correctly and then create a new password.
After you've updated your password, use it to login in to your Apple ID and update your passwords across all of your devices and services.
Consider enabling two-factor authentication for added security